That is a type of fast and simple weeknight meals that you just’ll wish to maintain ceaselessly—even choosy eaters prefer it! Meals like this are what we grew up on, and we nonetheless like it simply as a lot as we did a long time in the past. If you happen to’re bored with preventing along with your children to complete their dinner, that is the recipe for you. And as a bonus, you’ll like it too!
Why Our Recipe
- Our 30-minute marinade is each fast and scrumptious!
- Made with easy components you possible have already got available.
- Goes with nearly all the things, so that you don’t need to stress concerning the sides!
With a marinade comprised of contemporary lemon juice, herbs, and pantry staples, this dish comes collectively shortly. Whether or not you’re in search of a weeknight dinner or a meal to impress, this recipe has you coated for each. It additionally pairs nicely with virtually any facet—suppose roasted veggies, steamed rice, or a easy inexperienced salad.
Ingredient Notes
- Boneless Skinless Rooster Breasts: Select evenly sized breasts for constant cooking. You too can use boneless skinless hen thighs, they’ll simply take longer to cook dinner.
- Lemon Juice: Freshly squeezed lemon juice goes to provide the finest taste, however bottled lemon juice works too and it certain is handy.
- Further Virgin Olive Oil: Common olive oil works in addition to different neutral-flavored oils.
- Lemon Pepper: Lemon pepper is a mixture of black pepper, lemon zest, and a pinch of garlic powder.
- Dried Basil and Oregano: We’re maintaining it easy with dried herbs to make this dish as simple as doable.
Marinating Instances
For this recipe, half-hour is all that you must pack in loads of contemporary, zesty taste. It’s excellent for these busy weeknights when time isn’t in your facet. If in case you have extra time, although, you’ll be able to let the hen absorb the marinade for as much as 8 hours.
Don’t go overboard. Marinating for too lengthy—particularly greater than 12 hours—can really make the hen mushy due to the acid within the lemon juice.
A fast 15-minute marinade will nonetheless provide you with a bit of increase of taste. Simply toss the hen within the marinade when you prep your sides, and also you’re good to go!
Freezer Possibility
Right here’s a bit of kitchen hack: freeze your hen proper within the marinade! It marinates whereas it thaws—how simple is that? Simply pop your hen and marinade right into a freezer-safe bag, press out as a lot air as you’ll be able to, and freeze it.
If you’re able to cook dinner, thaw it within the fridge. This retains issues food-safe and offers the marinade loads of time to work its magic. Relying on the scale of your hen items, thawing would possibly take a couple of hours or in a single day.
Make it a Meal
Serve with Grains: Pair lemon hen with a facet of fluffy rice, quinoa, or couscous.
Add Greens: Roasted or steamed greens complement the zesty hen nicely. Think about choices like broccoli, asparagus, green beans, or gown up frozen vegetables for a fast and simple choice.
High a Salad: A contemporary salad, whether or not it’s a easy green salad, a Caeser salad, or a extra elaborate Greek salad, provides a refreshing aspect to the meal.
Embody a Starch: For a heartier meal, add a starch like roasted or mashed potatoes, or perhaps a slice of crusty bread to absorb the scrumptious juices from the hen.
Pair with Pasta: Lemon hen goes nicely with a simple pasta for a hearty and filling meal.
Storage and Reheating Directions
Refrigerate leftovers in an hermetic container for as much as 3 days.
Reheat in a skillet over medium-low warmth for finest outcomes. Add a bit of olive oil or water to maintain it moist, and warmth till warmed by way of.
Microwave in 30-second increments, flipping the hen midway to make sure even heating. Watch out to not overheat, as this could dry out the hen.
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