2024 Reward Information: The Ladies Who Raise Heavy Version

Should you’re procuring for a lady who likes to raise, discovering the right vacation reward can really feel like a problem. However worry not—whether or not she’s a seasoned powerlifter or somebody simply embarking on her power coaching journey, this information has received you lined.

We’ve rounded up a listing of considerate, sensible, and enjoyable items that’ll make this vacation season unforgettable for the sturdy girl in your life. Whether or not it’s enhancing her exercises with curated gear, supporting her vitamin targets, or reminding her how superb she is with one thing private, these items are positive to indicate her she’s sturdy … and supported.

Earlier than we get began — confession — we love these items SO a lot that for a lot of of them we’ve turn out to be associates. Which means, that once you order just a little one thing that we advocate from right here, you additionally give us a present by serving to to help the positioning and the whole lot we do and stand for here at FBG at no further value to you. So thanks!

Publish-Lifting Restoration Should-Haves

After crushing a heavy lifting session, restoration turns into a precedence. RAD Recovery Rounds ($25) are small however mighty instruments designed to focus on sore muscular tissues, enhance mobility, and assist with restoration. These therapeutic massage instruments are good for rolling out tight spots like shoulders, hamstrings, and forearms after an enormous session. Compact and straightforward to hold, they’re a considerate stocking stuffer that each lifter will use many times. (psst … use this link or the code FRIEND-QHV6KC9 to get $5 off your order)

Her Strongest 12 months But

This isn’t only a reward—it’s a 12 months of power, progress, and neighborhood! The Miles To Go Athletics Stronger 365 Membership ($129/month) provides her entry to a well-structured power coaching program, skilled coaches, and an incredible neighborhood of like-minded girls for accountability and help. Good for anybody seeking to enhance their lifts, hit new PRs, or just keep motivated all 12 months lengthy. Full disclosure: Miles To Go Athletics is our superior mother or father firm 🙂

Storage Health club Growth

For the lady who works out in her own residence health club, a Fringe Sport Gift Card (out there in any quantity) is a perfect alternative. Fringe Sport focuses on high-quality health club gear like barbells, kettlebells, and energy racks. With a present card, she will be able to select precisely what she must take her coaching to the following stage—or begin piecing collectively her dream setup.

Put a Extra Sturdy Ring on It

For lively girls, conventional jewellery isn’t all the time sensible. Enter Pyrkia Rings ($16)—a sturdy but fashionable different to conventional marriage ceremony or style bands. These rings are created with exercises in thoughts, so she received’t have to fret about eradicating them throughout pull-ups, gripping a barbell, or different intense coaching classes. Plus, Pyrkia is a woman-owned model—good for supporting a mission that uplifts sturdy girls like her.

Vitamin Delivered

Fueling heavy lifting classes begins within the kitchen, and a Hungryroot subscription (value varies) makes consuming properly simpler than ever. This service delivers contemporary, nutritious meals proper to her door, together with fast and customizable recipes. Whether or not it’s protein-packed meals to advertise muscle progress and restoration or nutritious snacks to gasoline her coaching classes, Hungryroot takes the guesswork out of maintaining a healthy diet whereas saving her time. (psst use particular code PQ4OQTF4 to get $50 off a supply of $100+)

Jazz Up Her House Health club Area

Add a private contact to her house health club with a custom gym sign from Etsy (value varies). Whether or not it’s her favourite motivational quote or her identify in daring, a singular health club signal transforms any drab exercise area into one thing that shines. It is a nice strategy to present her you respect the laborious work and dedication she places towards her coaching.

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In search of much more reward concepts? Try our different reward guides right here.

Bear in mind: Robust girls deserve sturdy items. 💪 —Alison