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Garlic Parmesan Hen | Cookies & Cups

This 30-minute garlic parmesan hen is a one-pan recipe combining juicy seared hen breasts with a creamy sauce brimming with recent garlic and parmesan cheese.

Take a look at extra hen dinners like my cream of mushroom chicken and Tuscan chicken that you could make in a single skillet! And when you love the flavors on this garlic parmesan hen, attempt my do-it-yourself model of the viral Buffalo Wild Wings garlic parmesan chicken pasta.

Garlic parmesan chicken in a skillet covered with sauce and garnished with chopped parsley.

Why I Love This Garlic Parmesan Hen Recipe

There’s nothing higher than a saucy, cozy skillet dinner to heat up the desk on a chilly weeknight. This garlic parmesan hen is breaking apart the parade of Instant Pot chili and Instant Pot chuck roast recently, which has been getting us via this chilly climate. I gave my Instantaneous Pot the night time off, although, and turned to my trusty cast iron skillet as an alternative! This hen turned out so scrumptious, smothered with creamy parmesan garlic sauce. Right here’s why I’m a fan:

  • Wealthy and creamy. This recipe packs a significantly decadent parmesan garlic sauce into a ten” skillet. Easy components like butter, flour, and heavy cream make the feel thick and velvety.
  • One pan. You’ll use the identical pan to sear the hen and make the sauce. It builds a great deal of taste whereas retaining clean-up simple afterward.
  • Fast. All of this occurs in about half-hour or much less. My type of dinner! It’s quick, simple to make, and tastes scrumptious over a mattress of mashed potatoes for a weeknight household meal.
Garlic parmesan chicken ingredients with text labels overlaying each ingredient.Garlic parmesan chicken ingredients with text labels overlaying each ingredient.

What You’ll Want

The star of this garlic parmesan hen recipe is the pan sauce. It’s a garlicky variation of Alfredo sauce, made with only a few further components. I’ve included notes on what you’ll want under. Scroll all the way down to the recipe card for the printable checklist with the complete recipe quantities.

  • Hen – I like to make use of boneless, skinless hen breasts for this recipe. You’ll want to minimize bigger hen breasts into smaller halves. Thighs may even work, retaining in thoughts they might want a bit of additional cooking time. You’ll season the hen with salt and pepper earlier than you cook dinner it.
  • Olive Oil – Or one other cooking oil, like avocado oil, for pan-searing.
  • Butter and Flour – You’ll cook dinner all-purpose flour off with a bit butter to make a roux, for the bottom of the garlic sauce.
  • Garlic – You’ll wish to use freshly minced garlic for this recipe. It makes all of the distinction!
  • Broth – Low-sodium hen broth or inventory. You’ll be able to substitute the hen inventory with a dry white wine, like Pinot Grigio or Chardonnay when you desire.
  • Heavy Cream – It’s also possible to use half-and-half.
  • Parmesan Cheese – Freshly grated parmesan could have one of the best taste.
  • Parsley – Be at liberty to make use of one other herb, like thyme, oregano, or basil.

Tips on how to Make Garlic Parmesan Hen 

Take out a big 10” skillet, and let’s make this saucy garlic parmesan hen in only a few fast steps. Scroll all the way down to the recipe card for the printable directions.

  • Cook dinner the hen. First, season the hen on all sides with salt and pepper. Then, sear the hen in your scorching skillet over medium-high warmth, about 2-3 minutes per aspect. You’ll want to do that in batches to get that good, golden crust we’re after.
  • Make a roux. As soon as the hen is browned and put aside, use the identical pan to soften the butter. Add the flour and minced garlic, and stir whereas that cooks off for half a minute.
  • Make the sauce. Pour in your hen broth (or wine) together with the heavy cream, and whisk to completely dissolve the flour. Flip the warmth as much as a boil, after which decrease the warmth to a simmer earlier than stirring within the parmesan.
  • Put all of it collectively. Lastly, return your seared hen breasts to the pan, plus any juices. Let the entire thing simmer whereas the sauce thickens and the hen heats via. Garnish with parsley, and serve!
Garlic parmesan chicken in a skillet covered with sauce and garnished with chopped parsley.Garlic parmesan chicken in a skillet covered with sauce and garnished with chopped parsley.

Recipe Ideas

  • Tips on how to inform when your hen is completed: Use an instant-read thermometer to test the interior temperature on the thickest a part of the breast. Hen is cooked when it reaches 165ºF.
  • Don’t add the cheese whereas the sauce is boiling. Be sure that to cut back the warmth to medium-low earlier than you stir within the parmesan cheese, in any other case, the cheese may cut up or curdle within the excessive warmth.
  • Keep away from low-fat dairy. With regards to splitting and curdling, I wouldn’t counsel utilizing lower-in-fat dairy, like entire milk, rather than heavy cream or half-and-half on this recipe. Milk tends to separate at excessive temperatures.
  • Use bitter cream or cream cheese when you’d desire an excellent richer sauce. You could possibly additionally stir in mascarpone cheese like I exploit in my different creamy garlic chicken recipe.
Garlic parmesan chicken served over a bed of white rice on a plate, with more chicken in a skillet in the background.Garlic parmesan chicken served over a bed of white rice on a plate, with more chicken in a skillet in the background.
Close up of garlic parmesan chicken breast cut into slices over a bed of white rice on a plate, next to a fork.Close up of garlic parmesan chicken breast cut into slices over a bed of white rice on a plate, next to a fork.

Storing and Reheating Leftovers

  • Refrigerate. Retailer any leftover hen and sauce hermetic within the fridge for as much as 3 days. 
  • Reheat. Heat this garlic parmesan hen in a skillet on the stovetop, or within the microwave till it’s scorching all through.
  • Freeze. You’ll be able to freeze leftovers for as much as 3 months. Thaw the hen within the fridge in a single day earlier than reheating. 

Print

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Description

This one-pan garlic parmesan hen is a 30-minute dinner with juicy seared hen breasts smothered in a wealthy and creamy parmesan garlic sauce.


  • 2 kilos boneless, skinless hen breasts (minimize into 6 equally sized breasts)
  • 1 1/2 teaspoons kosher salt
  • 1/2 teaspoon recent black pepper
  • 1 1/2 tablespoons olive oil
  • 2 tablespoons butter
  • 1/4 cup all-purpose flour
  • 5 cloves minced garlic
  • 1/2 cup hen broth (or white wine)
  • 1 cup heavy cream (or half and half)
  • 1/2 cup firmly packed recent grated parmesan cheese
  • 2 tablespoons recent chopped parsley


  1. In a big skillet (not less than 10 inches) warmth the olive oil over medium-high warmth. Season the hen breasts with salt and pepper on either side.
  2. Add 2 – 3 hen breasts to the pan. You will want to work in batches to get a golden crust on the hen. Sear the hen for two – 3 minutes per aspect, after which take away the hen from the pan to a plate and tent with foil. Repeat with the remaining hen.
  3. Scale back the warmth to medium and soften the butter within the skillet. Add the flour and garlic and cook dinner till aromatic, about 30 seconds.
  4. Add within the hen broth and cream and whisk it till the flour has dissolved. Deliver to a boil over excessive warmth then scale back the warmth to medium-low. Add within the parmesan, and stir to mix. Return the hen and any gathered juices to the pan. Simmer till the sauce is barely thickened and the hen is cooked via, 3 – 4 minutes.
  5. Garnish with the parsley earlier than serving.


Notes

  • Serve with rice or mashed potatoes
  • Retailer hermetic within the fridge for as much as 3 days.

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